Recent Blog

The Psychological Cost of Stress

The Psychological Cost of Stress

In September, PersonalMDs hosted an educational Zoom conference for its members discussing the psychological cost of stress.  Our host was Sarah Sarkis, a clinical psychologist and certified executive coach.  Sarah’s presentation explored the physical and emotional toll of stress, and she discussed the neurobiological underpinnings of stress,

COVID-19 Update

COVID-19 Update

Dear PersonalMDs Patients, We hope you are well and enjoying the warmer weather.  Our physicians and staff have been busy preparing for your safe return to our office.  We would like to share with you some changes you will notice upon our reopening on Monday,

Being Mindful

Being Mindful

Some of my most insightful conversations with my children occur when I have a captive audience.   Long car rides, cross-country plane flights, or a shared ski lift are just a few examples.    I was recently navigating rush hour traffic in Boston with my second grader in tow when he said,

Travel Health

Travel Health

You’ve purchased your airline tickets, reserved a hotel, and planned the itinerary for your trip.   Whether traveling for business or pleasure, you prepare in advance for your journey.   What clothes do I need to bring?  Should I stop delivery of the mail and newspaper? 

The Flu Vaccine

The Flu Vaccine

Our New England weather has turned cooler over the past few days, reminding us that summer is coming to a close and winter is only a few months away. Soon the leaves will change into brilliant hues of yellow, orange, and red,

Call (617) 307-3200